Killing Cauliflower Sauce

So now that you have that gnocchi made lets top with something good and good for you!! Cauliflower Sauce is one of my FAVS! It’s a creamy, comfort sauce 🙂 Plus we added in nutritional yeast to make it kinda taste like an Alfredo sauce (but dairy free!) Now go top that gnocchi! Or, something else we love, ZOODLES! Which ever one you decide to do, eat pure and simple!

Cauliflower Sauce (print here )

Ingredients:

1 medium to large cauliflower cut into florets

2 tbsp. olive oil or butter

4 garlic cloves, minced

Approx. 2 cups chicken broth

1 tsp. salt

1/2 tsp. pepper

1/2 cup nutritional yeast

Directions:

  1. Sauté cauliflower in oil for about 2-3 minutes
  2. Add garlic and sauté for another 1 minute
  3. Add broth and bring to boil
  4. Simmered, covered, until cauliflower is tender. Do not drain
  5. Add cauliflower pieces to blender and purée, adding the broth slowly until desired thickness and consistency
  6. Add salt, pepper and nutritional yeast and mix until combined
  7. Serve on sweet potato gnocchi (recipe on blog) or zoodles/ spaghetti squash noodles.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s